Sifu Patrick Curtis helps us mentally and physically condition and prepare our athletes in our Fuel Factory programs and he also offers private training for individuals or small groups, as well as Chun Kuo Martial and Healing Arts training and energy work. Patrick also provides nutritional consulting along with meal plans. Book a session and see how he can help you.

Patrick Curtis Chun Kuo Animal Style Workouts

Chun Kuo is a family style Chinese martial and healing art from the Omei temples and is an infusion of Tibetan, Shaolin, and Taol. At its core are the 5 animal styles: dragon, tiger, leopard, snake, and crane.

Patrick Curtis Animal Style Breakdown

Circle of Lions at Fuel Factory

Players doing one of the crane movements with Sifu Patrick Curtis leading the group.

Try it at home.

Animal Style training at Fuel factory

Patrick Curtis training athletes in the Fuel Factory Summer Development Program

Come Train With Us or if you live somewhere else check out our remote training programs.

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